Category Archives: Holiday stress

The Holiday Season: Strategies for Coping When you are Feeling Less Than Cheerful

This time of year there are images of family and holiday “cheer” all around us.  I started seeing Christmas decorations at my local CVS the day after Halloween, so the season as it were, seems to be several months long. … Continue reading

Posted in Anxiety, Depression, Holiday stress, Relationships, Uncategorized | Leave a comment